Unlock Your Potential with Expert Wellbeing & ADHD Coaching.
Unlock Your Potential with Gill Jordan Coaching & Training – Expert Guidance Tailored to Embrace Your Unique Strengths and Overcome Challenges.
Welcome to Our Wellbeing Community!
My name is Gill and I am looking forward to sharing all things wellbeing with you, starting today!
With a background in life coaching and SEN teaching, and first-hand experience in a neurodivergent family created by adoption, I am a Trauma Informed Wellbeing Coach and Trainer who specialises in supporting adults with ADHD, parents of children with ADHD and adoptive families as well as running Wellbeing Coaching sessions and Training Courses for companies wanting to enhance their wellbeing culture and improving mental health support for their staff.
I am deeply committed to empowering individuals and families to thrive and would love to hear from you and see how we can work together.
When I am not coaching, you can find me spending time with my spaniels or even playing with clay.
Services
Discover tailored solutions for ADHD management and holistic personal wellbeing for individuals, families and businesses.
Individual ADHD Management Sessions
Individual ADHD Coaching with customised sessions to enhance focus, improve organisation, and boost productivity for effective ADHD symptom management and self-mastery.
Holistic Wellness Programs
Holistic wellness programs incorporating mindfulness, healthy lifestyle practices, and stress reduction techniques for individuals and business.
Family Support & Parent Coaching
Supports families in understanding ADHD, enhancing communication, and creating supportive environments for better emotional and behavioral outcomes at home.
Group ADHD Management Workshops
Group Workshops and Seminars that foster learning and peer support in handling ADHD through interactive sessions and shared experiences in a community-focused setting.
Testimonials
FAQs
Answers to Your Top Questions About ADHD Coaching and Wellbeing
What sets your ADHD coaching apart from others?
I prioritise a holistic, personalised approach focuses on comprehensive ADHD management and overall wellbeing.
Who can benefit from your services?
Any adults medically or self diagnosed with ADHD, family members, caregivers, parents and supporters of individuals with ADHD can benefit.
How do I know if I need ADHD coaching
If you struggle with organisation, motivation, or maintaining focus, ADHD coaching might be beneficial.
What is involved in your wellness programs?
My wellness workshops include strategies to develop resilience, emotional intelligence, mindfulness, stress management and physical and mental wellbeing practices.
How often are coaching sessions held and where?
Sessions are held on zoom, weekly, bi weekly or monthly depending on your preference.
How long does it typically take to see results from the coaching
Most clients see some improvements as soon as they implement the strategies I have develop, some results require long term repetition to embed.
