Wellbeing Workshop
🧘 Want to develop your own wellbeing practice and looking for workshop style inspiration?
💡 Want to learn and be inspired by experts in their fields?
🫶 Want to be part of an online community of people working towards mastery of their own wellbeing?
Having a healthy wellbeing practice can help you calm your mind, slow yourself down and regain control over your body & mind.
Sign up today to be on the waiting list for and be the first to hear about our new Monthly Wellbeing Workshop on zoom. As a thank you, entry to our first Workshop will be free to those on the waiting list!
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As well as your free Workshop, you will also receive marketing and promotional messages, including special offers, discounts, new wellbeing support options among others.
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FAQs
Answers to Your Top Questions About ADHD Coaching and Wellbeing
What sets your ADHD coaching apart from others?
I prioritise a holistic, personalised approach focuses on comprehensive ADHD management and overall wellbeing.
Who can benefit from your services?
Any adults medically or self diagnosed with ADHD, family members, caregivers, parents and supporters of individuals with ADHD can benefit.
How do I know if I need ADHD coaching
If you struggle with organisation, motivation, or maintaining focus, ADHD coaching might be beneficial.
What is involved in your wellness programs?
My wellness workshops include strategies to develop resilience, emotional intelligence, mindfulness, stress management and physical and mental wellbeing practices.
How often are coaching sessions held and where?
Sessions are held on zoom, weekly, bi weekly or monthly depending on your preference.
How long does it typically take to see results from the coaching
Most clients see some improvements as soon as they implement the strategies I have develop, some results require long term repetition to embed.
